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Triumph At Last Book

Triumph At Last: Insights to Help You
Improve Your Health, Wellness, & Weight Control Habits Daily Without Losing Your Mind
A Healthy Living Book from Leon “The Encourager” Bullard
Are you getting tired of repeatedly trying to improve your health or weight?
Do you believe that you have no time or energy left over to meet your own needs?
Do you feel stuck with unfulfilled goals despite having great hope to improve and willpower to act?
How would you like to stop guessing and understand how to wisely develop the degree of health and wellness you want?

Behind every success story of better health or great weight loss is simply a person who has successfully improved their thinking and behavior. The difference between who you are and who you will become is determined by how well you perform daily. Are you open to optimally improving your decision making so you can lead a healthier life, gain fitness, or reach your ideal weight? This book explains how to adopt a winning mentality and embrace healthier habits so you might enjoy the benefits of great health all your life.

Fast food, sedentary jobs, easy modes of transportation, and so many other barriers make regular physical activity and good nutrition a gigantic challenge. Mr. Bullard helps us gain awareness and surmount the mental barriers required to reach the real joy (as well as benefits) of exercise and good nutrition.
Gary Gardner, Past President & CEO, Be Active North Carolina, Inc.

Whether your desire is to have better health, weight, beauty, athleticism, or function, I wrote this book for you because development is about lasting change. Embrace the process, so you can enjoy the progress. It is a refreshingly wise way to be motivated & go after your goals. - Leon “The Encourager” Bullard

If you need to…

- Improve your focus on priorities and better your response to setbacks
- Become more conscious of problem behaviors so you might correct them
- Design supportive goals, confidently execute them, and fulfill your dreams
- Utilize sound practices to boost belief, enhance your efforts, and perform your best
- Exit the health and weight rolleroaster and create a wellness plan that endures

Triumph At Last will help!

About The Author

Leon The EncouragerPersonal Excellence Trainer Leon “The Encourager” Bullard owns MPE Training. He has been a student of personal achievement for over fifteen years, and has worked to help others perform their best since 2002. As an author and speaker, Leon teaches people under pressure how to control stress and achieve healthy and productive routines.

Over his lifetime, Leon has pursued fit living continuously since his youth. A champion track runner, he earned local, state, and national championships before departing Decatur, Georgia to earn a Bachelor of Science in Business degree at Wake Forest University in Winston-Salem, North Carolina. Later he started his company with a mission to help people live rewarding lives.

Currently, Leon resides in Raleigh, North Carolina with his wife and three children. He still runs track as a USA Track & Field masters athlete; his recent success includes nine All-American distinguished performances since 2005. He has served five terms on the Wake County Council on Fitness and Health. His accomplishments include recognition as a USATF coach, fitness trainer, healthy life coach, and a Toastmasters International award-winning speaker.

WANT WEEKLY ENCOURAGEMENT?

Each week I send a letter entitled The Chase Weekly. It features two articles written to encourage your pursuit of happiness and health. Would you love to get issues in your email inbox, too? Click the email link to Get The Chase Weekly!

LEON “THE ENCOURAGER” BULLARD ON FACEBOOK